Processed Foods will Kill ya
There’s a great study out related to letting people eat processed foods, as much as they want, verses giving people healthy food… as much as they want. Personally, I wonder if the salt alone is not part of the problem. Those people who eat processed foods for the required 15 days, eat more and gained more weight. This seemed like an exceptionally well designed study. One group did the 15 days healthy first, then junk-y…